Self-Development, Self-Empowerment Course, Self-Healing
A 24-module Course on Self-Development, Self-Empowerment and Self-Healing
Option 1:
24 Modules (with a BONUS module)
- over 8 weeks,
- 3 modules per course
- one class per week
- Classes are for 2-2.5 hours per week.
Option 2:
Instead of doing the whole course, choose 3 modules and do 1 class at a time - payable upfront.
Refer and bring a Friend and get a 10% discount.
Please note: Each Module has 3 sub-modules that explains what it is, why it is important and how to deal with it/heal from it.
Modules include - In no particular order:
- Self-Healing and Self-Development
- Falling In Love with Yourself
- Healing the Inner Child
- Trauma Triggers and How to deal/heal from Trauma
- Taking Back your Power
- Affirmations
- Grounding
- Meditation
- Breathwork
- Fear, Anxiety, Depression and PTSD
- Energy Centers - Chakras
- Happy Hormones
- Cortisol - the No.1 Silent Killer
- Procrastination
- Being a constant Chaser
- People Pleasing
- Boundaries
- The Power of the Spoken Word
- The Power of the Mind
- How to Break Free from Mind Control
- Past, Present and Future
- Be Teachable
- Be Selfish with Your Time
- Gratitude
- BONUS: How to Change your Life in 12 months
All single sessions are pre-booked and pre-paid.
